Speed & Strength

🏃 Get faster. Get stronger. 💪 Ready to take your performance to the next level? Develop your speed, agility, power, strength, acceleration, reaction time and much more. Beneficial for all sporting backgrounds. Sessions led by CJ, a qualified and experienced coach who ranked #5 in USA in 100m while at university. He loves to implement speed training into various sports.

Monday | 6:00-6:30pm | Age 5-14

Tuesday | 8:15-8:45pm | Age 10-17

Wednesday | 5:30-6:00pm | Age 5-9

Wednesday | 6:00-6:30pm | Age 10-17

Thursday | 8:00-8:30pm | Age 10-17

Purchase the block of 8 weeks or take out a monthly membership deal to save money. 

Dates: Weeks beginning 1, 8, 15, 22, 29 September; 6, 13, 20 October

Prices updated for remaining sessions.

📍 Sports Lab, 38 Corcrain Avenue, Portadown

New blocks start wee beginning 27 Oct.